🔥Rock Rock Stride Drill🔥 Focus on load and separation and finding our stretch, then turning from the ground/hips. #baseball #hitting #development #youth #drills | The Ultimate Swing
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🔥Rock Rock Stride Drill🔥 Focus on load and separation and finding o…
4.3K viewsFeb 25, 2025
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1,2,3 Separate Flamingo 🦩 Drill to exaggerate load / separation as you stride. In this drill as stride foot goes forward we are working to maintain hands/elbow back to create stretch and power. For the trolls: No we would never start with our feet in this position, it’s simply to train and exaggerate the stretch into launch. 🚀 #softball #baseball #hitting #hittingdrills | The Ultimate Swing
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1,2,3 Separate Flamingo 🦩 Drill to exaggerate load / separation as yo…
320.3K viewsJun 29, 2024
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🔥Load Separation Drill🔥 Great drill for separation of the upper half / lower half in the load/stride phase. 💡Make sure bottom hand forearm is loading uphill, we don’t want this to turn into an arm bar. #baseball #softball #drills #hitting #youth #fundamentals #load #stride #separation #coach #coaching @teeclaw @tannertees | The Ultimate Swing
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🔥Load Separation Drill🔥 Great drill for separation of the upper half / lowe…
856 viewsAug 6, 2023
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Quick load, no stride, throw the hands. This drill is just to quicken reaction time. This helps to eliminate any hitch in the swing. Always concentrate on backspin line drives up the middle. | JJ Muñoz
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Quick load, no stride, throw the hands. This drill is just to quicken …
288 views4 months ago
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Great your drill for introduction of the load and separation phase! We start our feet closer together than normal for this drill to exaggerate the move. Our focus here is to load upper body opposite direction of our stride foot. The thought, “rock the baby” Is just a simple thought to make this happen! Use whatever thought works for you! Dual lesson with two brothers 🤘🏻 First time working with them both together. #baseball #hitting #youth #development | The Ultimate Swing
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Great your drill for introduction of the load and separation phase! W…
94K viewsApr 30, 2024
FacebookThe Ultimate Swing
My favorite hitting drill. Hard to find a drill that works on my swing elements than this! ✅ Stride ✅ Hand load ✅ Separation ✅ Launch position #legendsbaseball #baseball #baseballlife #kidsbaseball #baseballforkids #youthbaseball #coach #coachdavid #coaching | Legends Baseball & Softball Camps
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My favorite hitting drill. Hard to find a drill that works on my swing ele…
41.1K viewsFeb 26, 2023
FacebookLegends Baseball & Softball Camps
This sled rotation drill isn’t about looking like a swing. It’s about teaching the body how to produce and transfer force. The load forces athletes to: • Drive from the ground • Sequence hips → core • Rotate under resistance • Stay stable while producing power That’s how power shows up in hits and throws not by mimicking mechanics. Train the engine. Let the skill express it. 📩 DM me “in person” for in-person training 🔗 Link in bio for my 12-Week Softball Performance Program #softballstrength #
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This sled rotation drill isn’t about looking like a swing. It’s about tea…
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🔥 Before you can swing fast, you need to load properly. Too many h…
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