How extreme endurance runner Tara Dower smashed the Appalachian Trail speed record
3:31
CBCDavid Giddens
How extreme endurance runner Tara Dower smashed the Appalachian Trail speed record
Endurance runner Tara Dower smashed one of the toughest records in sport. The Appalachian Trail is the world's longest hiking-only path, at 3,535 kilometres from Maine to Georgia. In September, Dower finished running its entire distance in 40 days, 18 hours and six minutes.
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