Adam's Forward Bend Test: What Is It and Why It Matters
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Unlock Your Forward Bending!🔥😮 If forward folds feel stuck or uncomfortable, start here☝️ These beginner-friendly exercises target tight hamstrings gently (and help you get deeper into your splits btw!!😃) Save this & try it 💚 More Flexibility Tips & Challenges on my page! #flexibility #stretching #yogapractice #yogaflow #forwardfold #gymnastics #yogapose #poledance #calisthenics #acrobatics #stretchingexercises #yogainspiration #contortion #hamstrings #flexibilitytraining #aerial | Flex with
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Unlock Your Forward Bending!🔥😮 If forward folds feel stuck or uncomfortable, start here☝️ These beginner-friendly exercises target tight hamstrings gently (and help you get deeper into your splits btw!!😃) Save this & try it 💚 More Flexibility Tips & Challenges on my page! #flexibility #stretching #yogapractice #yogaflow #forwardfold #gymnastics #yogapose #poledance #calisthenics #acrobatics #stretchingexercises #yogainspiration #contortion #hamstrings #flexibilitytraining #aerial | Flex with
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👩‍⚕️🩻 Watch Shriners Children's orthopedic surgeon, Josh Pahys, MD, demonstrate the forward bend test, a simple way to check for signs of scoliosis in children. Early detection is key to keeping your child’s spine healthy! If you have concerns about your child’s spine, we’re here to help. Call 814-875-8700 or visit ShrinersErie.org to schedule an appointment. #ShrinersChildren #ScoliosisAwareness #SpineHealth | Shriners Children's Erie
0:48
👩‍⚕️🩻 Watch Shriners Children's orthopedic surgeon, Josh Pahys, MD, demonstrate the forward bend test, a simple way to check for signs of scoliosis in children. Early detection is key to keeping your child’s spine healthy! If you have concerns about your child’s spine, we’re here to help. Call 814-875-8700 or visit ShrinersErie.org to schedule an appointment. #ShrinersChildren #ScoliosisAwareness #SpineHealth | Shriners Children's Erie
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